Compared to other oils, the texture and properties of coconut oil are easier to use and safer because coconut oil contains a moderate amount of saturated fatty acids.
In addition to countless `miraculous` uses for beauty purposes, coconut oil also has many more beneficial uses for health.
1. Very good for people who abstain from fat
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While other oils provide up to 9kcal per gram, coconut oil is the safest choice for those who abstain from fat because it only provides 8.6 kcal/gram.
2. Beneficial for the digestive system
Being a saturated fat and containing moderate amounts of sugar, coconut oil is easily absorbed into the body’s metabolism and has the ability to improve the performance of the large intestine, thereby stimulating digestion.
3. Reduce the risk of incurable diseases
Virgin coconut oil features lowers bad cholesterol (LDL) and increases good cholesterol (HDL), thereby reducing the risk of degenerative diseases such as diabetes, high blood pressure, obesity, heart disease, liver disease and
4. Coconut oil helps take care of bones
Coconut oil takes care of your bones and joints.
Virgin coconut oil contains most minerals such as Magnesium and Calcium for strong bones.
5. Good for pregnancy
Using coconut oil is good for both mother and baby
Coconut oil is considered nutritious for both mother and baby.
In addition, the effect of coconut oil also helps avoid cracks by massaging the skin every night.
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6. Reduce stress for busy days
One of the ingredients that makes coconut oil effective is that it is rich in carbonic acid pH of acid and acids that secrete Capri Malik.
7. Take care of your oral health
Coconut oil functions to reduce the buildup of bacteria in the mouth and plaque that can lead to various problems, such as gingivitis, swollen gums, bruising or bleeding gums.
8. Coconut oil is effective in preventing cancer
Coconut oil is a 92% saturated fatty acid that helps strengthen the body’s immune system.
9. Treat fungal foot diseases
Massaging coconut oil into your feet before going to bed helps prevent foot fungus and care for smooth foot skin
The ingredients of pure coconut oil have strong antifungal properties, so coconut oil will help you prevent fungal diseases.
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10. Provides energy for the body
With essential fatty acids and vitamins and minerals, coconut oil is confident that it will bring you an abundant source of energy for a working day.
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