20 dishes that should be on your low carb menu 320 dishes that should be on your low carb menu 3

To have a slim figure while still maintaining flexibility, low carb is always the top choice trusted by women.

1. Salmon

When it comes to popular low carb foods, salmon cannot be ignored.

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2. Tuna

Similar to salmon in net carb index, tuna is the second best candidate in the list of low carb foods.

20 dishes that should be on your low carb menu

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20 dishes that should be on your low carb menu

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3. Chicken eggs

Eggs are one of the top foods in the most popular and convenient low carb menu today.

20 dishes that should be on your low carb menu

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4. Tofu

If you are a longtime user of vegan foods, you will know that tofu has the same nutritional value as regular red meat.

20 dishes that should be on your low carb menu

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5. Chicken

Chicken is one of the popular meats for low carb fans.

20 dishes that should be on your low carb menu

Photo: Unsplash.

20 dishes that should be on your low carb menu

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6. Bell pepper

Unlike regular chili peppers, bell peppers are not spicy at all and are often used by people in the main dishes of the day.

20 dishes that should be on your low carb menu

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7. Broccoli

This is a cruciferous vegetable that people often choose in their daily main and side dishes.

20 dishes that should be on your low carb menu

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8. Spinach

Spinach, also known as spinach, is a flowering plant in the Amaranth family originating in Central and Southwest Asia.

20 dishes that should be on your low carb menu

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9. Asparagus

Asparagus is a great low carb food for New Year’s Eve.

20 dishes that should be on your low carb menu

Photo: Simply Recipes.

10. Cauliflower

Quite similar to broccoli, cauliflower can also become an ideal low carb food for women.

11. Apricots

Apricot is a delicious fruit and is very suitable for mid-day snacks.

20 dishes that should be on your low carb menu

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12. Kiwi

Kiki is a tropical fruit rich in vitamins C and K. With one kiwi fruit, you will consume about 10 grams of carbs and more than 2 grams of fiber.

20 dishes that should be on your low carb menu

Photo: Medical News Today.

13. Watermelon

Watermelon is often considered a fruit that is high in sugar, but in reality, this is a fruit that can provide adequate amounts of vitamins A, C, Potassium and Zinc for the day.

14. Cantaloupe

Just like watermelon, cantaloupe is quite sweet but this is also a very good fruit for your daily low carb menu.

20 dishes that should be on your low carb menu

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15. Peach

If you are a `fan` of peach tea, you will definitely love this information.

16. Chickpeas

Compared to regular beans, chickpeas have a much higher amount of carbs.

20 dishes that should be on your low carb menu

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17. Black beans

Black beans contain a lot of fiber, protein, potassium and other nutrients that are beneficial for health.

20 dishes that should be on your low carb menu

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18. Butter

Avocado is a fruit that if used in a low carb menu, you will get many significant benefits.

20 dishes that should be on your low carb menu

Photo: Healthline.

19. Pasta squash

A type of pumpkin with pale yellow or orange flesh, spaghetti squash is quite special in that when raw, it is no different from a regular pumpkin, but when boiled, the flesh will automatically separate into strands.

20 dishes that should be on your low carb menu

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20. Green zucchini

Squash is often substituted for noodles as it contains very little carbs and calories.

20 dishes that should be on your low carb menu

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