In the 3rd month of pregnancy, supermodel Ha Anh still regularly appears at fashion events with a plump, attractive body and slim waist.
At last year’s ELLE FASHION JOURNEY event, Ha Anh was now 3 months pregnant. (Photo: Daingo Studio)
Recently, in a new set of photos, Ha Anh once again surprised everyone when she was in the 7th month of pregnancy, but her body had not changed much compared to before pregnancy.
With this image, no one would think that Ha Anh is 7 months pregnant. Let’s find out supermodel Ha Anh’s secret to staying in shape during pregnancy!
In a recent short interview with ELLE Beauty magazine, supermodel Ha Anh shared interesting information about her pregnancy as well as how to maintain her form and health during the months of pregnancy.
Hello Ha Anh, you still look very beautiful and haven’t changed much compared to before pregnancy.
Ha Anh had morning sickness in the 3rd month until the beginning of the 4th month. This time was very tiring for Ha Anh because she couldn’t eat or drink, her health felt weak but her work intensity was still intense.
Can you share more details about your current diet to ensure enough nutrients for mother and baby without excess nutrition?
When she is hungry more and more often, Ha Anh eats small meals of highly nutritious snacks that do not cause fat such as fruits, nuts, cereals, cheese and yogurt.
In the 5th month, supermodel Ha Anh is still radiant and her body does not suffer much swelling.
So did your weight before and after pregnancy change much?
Currently in the 7th month of pregnancy, Ha Anh has gained about 6 kg compared to her original weight!
She is truly lucky that her body has not changed too much.
Ha Anh also has hormonal changes, feeling that her body skin is drier, especially in March and April of her early life!
Fashion world
The magic of Levi’s jeans for pregnant women
During pregnancy, did Ms. Ha Anh exercise?
Ha Anh practices yoga for pregnant women twice a week from the 4th month onwards and tries to walk a lot to increase her body’s flexibility.
After the first 3 months, supermodel Ha Anh chose to practice Yoga to stay in shape and help her body stay healthy and strong enough to prepare for the day of giving birth.
Many models, after giving birth, quickly regain their shape, within just 1 month after giving birth.
Ha Anh has no intention of cosmetic intervention because Ha Anh’s first concern at this time is her health to raise her children.
For women, pregnancy is a big challenge with so many changes inside and out that they have to manage, so they are more likely to experience stress during pregnancy. Ha Anh always keeps a happy spirit.
One of the factors that helped Ha Anh was that Ha Anh prepared herself well before actively getting pregnant.
Ha Anh is also more aware of taking care of and pampering herself, such as going for massages, resting more, and working actively to avoid sitting around thinking idle thoughts.
Her husband was a strong spiritual support for supermodel Ha Anh during her pregnancy.
Thank you for your interesting sharing. I hope Ha Anh’s experiences can help women feel less stressed during pregnancy.
—
see more
Ha Anh: `What’s it like to be a star and wear the same clothes?`
Quick interview with Ha Anh